Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Mosaic House, opening July 14 in Dunning, also will host events ranging from resume-building sessions to wellness workshops.

Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...

FYI: Amazon Prime Day is coming! From July 8th through July 11th, we'll be wading through the mountains of bargains for you ...