While the conversation around mental health has broadened over the years, self-care as a concept has been marketed in ways ...

First Stage: Independence In the first stage, you’re generally self-reliant and self-sufficient. You still have the ability to manage simple health problems, chronic ailments, and disabilities.

5 Ways to Practice Financial Self-Care Start with reflecting on your past and goals, and then make a customized plan.

Self-care is a crucial tool for leaders who want to perform their best. Here are five favorite self-care rituals of Inc. 5000 CEOs. 1. Early-morning yoga ...

The self-care industry has sold us the idea that self-care is anything that brings us joy. And if it makes us happy, then it’s worth whatever price we pay for it–whether with our time or money ...