Three-cone drill: 6.65 seconds by Oregon wide receiver Tez Johnson (Pinson Valley High School, Troy) Shuttle run: 4.15 seconds by Oregon wide receiver Tez Johnson (Pinson Valley High School ...

New Orleans Saints head coach Kellen Moore joins 'The Insiders' to discuss his decision to lead the team. New Orleans Saints legend Jimmy Graham joined NFL Network to shows off footage of him ...

He lacked short-area foot quickness (7.96-second three-cone drill and 4.84-second 20-yard shuttle) and had tight hips in lateral-movement drills, which didn’t allow him to cover much ground.

4.20-second short shuttle and 7.06-second 3-cone drill. He played free safety, in the box at strong safety and in the slot last season for the Golden Bears. The Texas native said the Patriots were ...

In addition to position-specific workouts, players could participate in up to six drills: the vertical jump, the broad jump, the 40-yard dash, the 20-yard shuttle, the 3-cone drill, and the bench ...

Xavier Worthy set the NFL Combine record last year with a 4.21-second 40-yard dash ... Here are the top times, reps and distances of each drill in the history of the NFL Combine.

At NFL combine: Among offensive lineman, ran fastest short shuttle (4.49 seconds), second-fastest three-cone drill (7.43). At NFL combine: Among tight ends, ran fastest three-cone drill (6.94 ...

Then, turn and sprint back to the middle cone (10 yards). At each marker, place your hand on the floor. Repeat this drill 3-4 times, and try to turn on a different foot at each marker. The goal of ...

falls, knocks over a cone, or improperly runs drill. He must run this attempt immediately ... 3 – No rolling starts 4 – Time starts on runner’s first movement 5 – While rounding the ...

4.4 Seconds (tied for seventh among 2025 wideouts) 10-Yard Split: 1.55 Seconds Vertical Jump: 36.5 inches Broad Jump: 9 feet, 11 inches 3-Cone Drill: N/A 20-Yard Shuttle: N/A Bench Press ...

Thunder vs. Pacers: How OKC's collective team effort gave Shai Gilgeous-Alexander the juice to close out Game 4 Jalen Williams' playmaking and ball-handling, crunch-time defense from Lu Dort and ...