Physical activity levels at or above the weekly recommended amounts may counter the serious health harms associated with poor sleep quality, suggests a large long term study.

Even people whose physical activity levels fall short of recommended guidelines, but who manage to do some during their leisure time, are likely to have a lower risk of stroke than their sedentary ...

The Global Matrix 4.0 represents the largest compilation of information to date on levels of physical activity of children and adolescents, and the data show a failing grade across the world.

Even people whose physical activity levels fall short of recommended guidelines, but who manage to do some during their leisure time, are likely to have a lower risk of stroke than their sedentary ...

Levels of moderate to vigorous physical activity were measured at the start of the study, then 1, 4, and 8 years later, using an activity tracker to assess the potential impact on progression to ...

Objective To examine the joint associations between physical activity and abdominal obesity with the risk of cardiovascular disease (CVD) events. Methods We included 70 830 UK Biobank participants ...

A study finds that increasing physical activity levels is linked to improved post-stroke recovery and functional outcomes. ... light-intensity physical activity for at least 4 hours per week; ...

In a study of more than 25,000 older adults who didn't regularly exercise, engaging in a median of just three bouts of vigorous activity for up to 2 minutes each at some point during the day was ...

Just 11 minutes of moderate physical activity per day may lower one's risk of premature death, according to an analysis published Tuesday in the British Journal of Sports Medicine.. The ...