Bust of Asclepiades of Bithynia, an ancient Greek physician whose theories foreshadowed aspects of germ theory. Credit: CC BY 4.0 https://creativecommons.org/licenses ...

By reducing UPFs in their diet, participants consumed 600 fewer daily calories and lost an average of 3.5 kg over eight weeks. Transitioning to healthier options involves gradual swaps like ...

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

For many, the dream of shedding a few pounds fades into a quiet acceptance of reality. After all, diet culture has conditioned us to believe that weight loss requires extreme restrictions ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

The Witcher 4 has now been officially revealed, with a new trailer confirming that the game will focus on Ciri as the main protagonist. This latest look does give us an idea as to the overall ...

1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.