I tried 9 different types of coconut water — Goya, Vita Coco, Zico, Trader Joe's, 365 by Whole Foods, Harmless Harvest and more. This one was my favorite.

Brand names that you may recognize include C20 Pure Coconut Water, Zola Original Coconut Water, 365 by Whole Foods Market Organic Coconut Water, Zico Natural Coconut Water, Once Upon a Coconut ...

It may lower blood pressure. Unsweetened coconut water contains potassium, which relaxes blood vessel walls. And that's not the only proof it may help reduce blood pressure.

The coconut water industry has grown tremendously over the last decade, and it is now a $4 billion global market with a forecasted CAGR of 16.1% over the next decade.

Coconut in drinks can bring to mind hyper-creamy, often thick and sweet classics made with cream of coconut or coconut milk: painkillers, piña coladas, coquitos. But coconut water in drinks is ...