Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Many expect to spend more on Valentine's Day than in 2024. You can find deals at restaurants including California Pizza ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

For the month of February, the exterior of Mercy Medical Center in Redding will be illuminated with red light to raise ...

Indonesia launched an annual free health screening on Monday, a 3 trillion rupiah ($183.54 million) initiative to prevent ...

Regular consumption of eggs is associated with a 29 per cent decreased risk of cardiovascular disease-related death in ...