Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Beta-blockers are one of the first-line medications often prescribed for migraine prevention. Discover the benefits, side ...

The resulting organic solution was then added drop-wise into the aqueous phase containing the hydrophilic surfactant (Pluronic ® F68, 290 mg) under moderate magnetic stirring at 25 °C. With the ...

The Lemme Sleep gummies have been trending on TikTok for months. After struggling with my own sleep habits, I took the plunge ...

The absorbance of the blue color produced in amylose solutions of the tri-iodide ion was measured as an indicator of the linear fraction present in the solution. 25 mg of the starch sample was ...

There are ho-hum ham sandwiches and then there’s this simple handheld featuring some of the world’s finest jamón, luxurious Iberian ham from acorn-fed pigs.

CLEVELAND, Ohio – A 25-year-old man was fatally shot Thursday in Akron, police said. The victim has been identified as Ja’Sown Bivins of Akron, according to the Summit County Medical Examiner.