Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. President Trump addresses the nation after US attacks three nuclear sites in Iran Why electricity prices ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Inside Higher compiled seven examples of atypical new wellness offerings colleges are providing for students to encourage ...

In a Nutshell: For nearly three decades, Daigaku Rummé studied meditation under the tutelage of influential Zen masters in Japan. Since 2015, Rummé, a Zen master himself, has guided St. Louisans to ...

Escape the heat at this stunning beachside resort set on the iconic Palm Jumeirah. Avail a Half Board Dine Around package ...

How does your typical day begin? If you are like most people, it starts with you picking up your smartphone as soon as you ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

SANGERVILLE: Alcoholics Anonymous Mondays, Wednesdays and Fridays at noon at Recovery Wellness Center, 20 Douty ... 9-9:30 a.m. guided meditation with Melissa Veraldo on the last Wednesday of the ...

A man carried out a “brutal string of attacks with murderous intent” which left a 14-year-old schoolboy dead and five others injured during a series of unprovoked attacks, a court has heard. Marcus ...