In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress. This simple technique, ...

I am a woman, in my late 80s and have been healthy my whole life. I don’t take any medications for any conditions. However, I have one ...

Hello, Peachtree racers. Lemme guess, you’re still feeling pretty good about yourselves. You should. Now it’s time to look back at the best of Peachtree season, and find your next goal — whether it’s ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

For a while, he and his family seemed like they would enjoy the blessing of the one thing he kept bringing up over the course of our conversation on a beautiful afternoon in downtown Los Angeles: a ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

From offering financial advice to chair massages, Montgomery County residents are finding ways to support local laid-off ...

Many are under the impression that the cannabis industry is a boys’ club. Here, Bazaar meets up with three founders of ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

The Arts Council of Princeton (ACP) continues its ART OF series this summer, inviting the community to explore creativity ...

Rock like it's the '90s at Britt's Birthday Bash on July 11 at 1048 Jazz & Blues, and catch an exhibition of amazing rejected ...

Start your day slowly with this 20-minute Morning Yin Yoga class — a gentle full-body release focused on the hips and hamstrings, perfect for easing morning stiffness and increasing flexibility. In ...