Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Take a stroll around the historic downtown, check out the Stephenville Historical House Museum, or time your visit to ...

A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...