These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Go ahead and add desired toppings such as berries, chocolate chips, nuts, or seeds ... Use canned salmon. (FYI: a 170g can of wild sockeye salmon has 34g of protein, according to Ehsani!) ...

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With a blend of cream cheese and butter in the batter, each slice is melt-in-your-mouth tender. The marbled design makes it ...

These chips are made from lentils, a high-protein bean-like plant that is a big part of Mediterranean eating. For those avoiding gluten, this crunchy snack is gluten-free and is also free of dairy.