A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

Anyone who thinks “Hips Don’t Lie” is Shakira’s best song probably hasn’t heard the artist’s expansive and eclectic back catalog. She is a musical pioneer, an artist who helped bridge the gap between ...

Burn fat and boost endurance with this 15-minute high-intensity cardio workout! No equipment, no repeat exercises—just pure sweat and results from start to finish. #CardioWorkout #NoEquipmentWorkout ...

The home of the Houston Astros is getting a new name. Minute Maid Park will be renamed Daikin Park as of January 1, 2025. It’s the third corporate name on the downtown Houston ballpark, which opened ...

She posted this rule in a viral TikTok under the handle @angelicnephilim1997. It has 784,000 views. However, there are throngs of viewers who didn’t seem enthused about taking advantage of this little ...

But even while taste clearly plays a role in the ideal music for getting work done, research suggests it’s not the only factor. A parade of studies indicate that different types of music — or no music ...

Sam Ruthe had the eyes of thousands on him when he stepped onto a running track in Auckland just over a week ago. Undaunted by the occasion, Ruthe went on to become the first 15-year-old to run a ...

A little time goes a long way. True confession: Despite the fact that I regularly write about organizing and cleaning ...

Country music legend Trisha Yearwood released her first new album — “The Mirror” — in six years earlier this year and in doing so she went out and made the media rounds. That included an interview on ...

Join instructor Sina Riemann for a 15-minute Pilates class targeted at improving posture. Riemann takes you through a series of moves and stretches designed to better your body's alignment and help ...

Join instructor Sina Riemann for a 15-minute mat Pilates class for hip mobility. Riemann takes you through a series of moves and stretches designed to open up your hip flexors, building strength and ...

Lady Gaga and Bruno Mars dropped their new single "Die with a Smile" on Thursday and the global pop superstars addressed how the California collaboration came to be in a press release. "Bruno and I ...