News

Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...
To lose weight, you need to eat fewer calories ... nutrient-dense foods should be the goal." Here are 15 healthy low-calorie foods that you should incorporate into your diet.
Here are 15 foods to avoid when trying to lose weight, plus some healthier swaps for when you really can’t kick a craving. You can’t outrun a bad diet. The phrase is a bit cliché for a reason ...
Avocados are the first food that should be introduced into our diet to reduce abdominal fat, as they are rich in healthy ...
Britney Spears is giving her fans a peek at the produce-filled lineup of foods ... lose 4 pounds. The “Piece of Me” singer, 37, has been open about her exercise habits and desire to lose ...
Pets more than 15% heavier than their ideal weight ... Weight loss cat food FAQs Both wet and dry weight loss cat foods can help your cat lose extra pounds. However, wet food has some ...
Losing weight ... everyday foods—packaged juices, cereals, sauces, and even so-called "healthy" snacks. Going off all forms of sugar (yes, even that one spoon in tea or coffee) for 15 days ...