How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

According to Amaka, aim for 10,000 steps daily, a low-impact exercise that burns fat without exhaustion, and focus on lean ...

Cult-favorites like Hollywood Flawless Filter, Magic Cream and Pillow Talk lippies just got a whole lot easier to snag. Fast food that posits itself as "healthy" should always be taken with a grain of ...

Fibre plays a huge role in aiding weight loss. Viscous fibre for one can help reduce appetite that can help in weight loss.

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Losing 15 pounds in two months is considered rapid weight loss. While it may benefit some with obesity, it carries potential health risks.

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link ...

Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach ...

The nine holy days in the Hindu calendar start tomorrow. Are you fasting or bingeing on potato chips? Check out this ...