Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Fact: Homemade Indian meals are nourishing & rooted in Ayurveda—it's how you cook them that counts. Fact: Food is 70% of the ...

From cutting out foods to excessive strength training, here are 5 things you can avoid doing if you want to lose the extra ...

Before getting married on April 26, Matthew Coffey and Alex Burnsides decided to lose weight together and have gone viral on ...

KetoCharge is a premium BHB (Beta-Hydroxybutyrate) ketone supplement that supports the body's natural fat-burning process. It ...

Summer is approaching and the swimsuit test is just around the corner, which is why there is more and more talk about diets ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

The company plans to eliminate $1.15 billion in debt and switch its focus to telehealth and weight loss drug prescriptions.

By Melissa Patrick Kentucky Health News May is Women’s Health Month, and the focus of the month’s women’s health initiative ...