Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

In a move that could redefine India fight against obesity, MASSH Group of Hospitals, India most advanced and leading ...

IF you thought we left diet culture back in the 1990s, think again. Toxic ideas about bodies and weight are creeping back ...

Amazon Prime Day 2025 isn't slowing down offering incredible markdowns Amazon's Prime Day event is happening now, which means ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

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UFC Nashville will be a telling sign for the state of the heavyweight division, regardless of who wins between Derrick Lewis ...