Plus, how long it will take you to get in this many steps is also pretty individualized: “If you’re walking at a moderate pace of approximately 3.0 mph, or 20 minutes per mile, it would take ...

For example, if you're 6ft 2", your steps in a mile would be a lot less than someone who is 5ft 2". But if we're talking on average, she says there are about 2,000 to 2,500 steps in a mile.

Do you have to walk 10,000 steps a day? “It has no scientific basis,” says Jesús Serrano, a physiotherapist at the Improve Clinic in Madrid. “This belief comes from the launch of a Japanese ...

Experts from the Ministry of Culture are examining the historic steps to see if the vehicle caused any damage and will send a report to the police. An image made available June 19, 2025, by the ...

The Spanish Steps are one of Rome’s best known monuments. Destroying or damaging a monument in Rome is punishable by up to a year in prison and a fine of more than 2,000 euros ($2,300).