Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Melatonin supplements can help you fall asleep faster, but they shouldn’t be your go-to sleep aid — here’s why When you purchase through links on our site, we may earn an affiliate commission.

Nature Made is one of the best-known supplement brands out there. This melatonin supplement contains 5 mg of melatonin and 80 mg of calcium. One bottle will help you sleep for 90 days.