HOUSTON (KTRK) -- The new school year is approaching, and many parents are looking for fast, healthy, and satisfying snacks for themselves and their kids. What do 28 carrots, three bell peppers ...

These savory muffin-like quinoa bites are low in carbs and a good source of protein--plus we love their cheesy flavor. View Recipe ...

The key is to snack ... 100 calories — snack on something more substantial that will provide you energy throughout the day.” With that in mind, we’ve put together a list of some solid low ...

Simple foods, simple recipes and simple numbers – like ... Or you could pick up any of the new 100-calorie snack packs. We’ve rated a sample of these diet delicacies on a scale of one to ...

Here are 18 under-100-calorie ... s the kind of snack that won’t weigh you down but keeps you going with healthy fats. You can also try one of the many cucumber salad recipes that are currently ...

The 100-calorie snack: It’s become so common — in offices ... Health blogs abound with recipes for do-it-yourself 100-calorie snacks and a National Health Service campaign in the UK urges ...

I'll share a couple of Sampson's recipes below. If you are interested ... Set aside to cool. Source: "100-Calorie Snack Cookbook" by Sally Sampson.

Remove from the oven and let cool. This sweet whole-grain snack tastes as sinful as any you can buy, but it has 75 percent less sugar--and 100 percent less guilt. Melt 2 tablespoons unsalted ...

With 100-calorie snack packs, consumers get a little boost of self-control, and manufacturers don’t need to change recipes. Most major snack food companies have introduced 100-calorie snack ...

Here are some healthy, low calorie snack ideas. Eating more veggies ... Most mini frittata muffin recipes deliver around 100 calories per frittata, depending on add-ins. Plantains are similar ...

Approximate calories: 100. A super-quick and easy low-calorie snack for any time of the day is sticks of red pepper with 2 tablespoons of original hummus. You can substitute the red pepper with ...