Discover five foods often considered healthy that may actually hinder your metabolism and learn how to make better dietary ...

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

According to Kleiner, while tempting, this trend highlights why working with a (human) professional is so important. They can ...

For those seeking plant-based meal kits, Purple Carrot is the only service that specializes in vegan fare. Other meal kit ...

Weight-loss drugs are on the rise but they could be a short-term fix - The i Paper asks experts how to shed the pounds ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

With over 800,000 customers across more than 20 countries, PhytAge Labs has carved out a reputation as a leader in ...

In recent years, we’ve traded Diet Coke for prebiotic soda, and 100-calorie snack packs for pints of high-protein ice cream.

Dan Buettner, a longevity expert and award-winning American journalist, recently shared in an Instagram video that air-popped ...

Discover how increasing fiber intake naturally accelerates weight loss, reduces hunger, and improves metabolism without ...