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To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes. Ways To Protect Your Eye Health Daily - CNET X ...
Care ethics can help us think through how to become better and more caring friends, children, parents, partners, co-workers, citizens, fellow humans, fellow creatures of our planet, etc. Alongside ...
Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...
One of the best ways to take care of your spine is to watch your posture. When you sit, stand, or walk, ensure you do so with good posture. This means keeping your shoulders back and down, ...
When you sleep, your body is actually completing a number of essential tasks, like: maintaining bodily functions; ... Speak with your doctor for more advice on ways to maintain a healthy lifestyle.
For all: Take care of your health (Image credit: Getty Images) Finally, there’s one vital (albeit perhaps less enjoyable) activity that we should definitely not scrimp on as we age — taking ...
As you build habits to improve your happiness, it’s important to follow up with routine appointments to help take care of your body, such as: seeing a primary care physician for an annual physical; ...
However, there are some eye care tactics you can use to limit the effect that digital screens have on your eyes. Notably, the American Optometric Association recommends following the 20-20-20 rule ...
Scheduling those annual checkups, screenings, and vaccinations might not be exciting, but it’s one of the best ways to take care of yourself. It’s like giving your body a tune-up—necessary ...
A historic century-old home in Maryland Heights, long believed to have sat vacant for decades, could soon be demolished to make way for a new senior living community.