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Breathing is at the heart of meditation practice. Start with slow, deep breaths through your nose, filling your lungs to the ...
Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...
With PM Narendra Modi and Andhra Pradesh CM Chandrababu Naidu leading from the front, Visakhapatnam is ready to mark the 11th ...
The best spas on cruise ships have evolved far beyond your standard selection of massages and facials. Today, lines are ...
Looking for a way to spend the weekend that will create family memories to last a lifetime? Look no further than this summer ...
At the world’s hottest resorts, the signature cocktail is likely to be a mix of vitamins served via a drip in your arm.
A private island in Panama, a minimalist lodge in Iceland, a safari estate with its own horizon – these are the world’s most ...
Even young adults in cities like Mumbai are experiencing stress-related sexual issues. Fast-paced work cultures in ...