This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get results. Plenty of other exercises take you off the mat and onto your feet ...

Related: The Best TRX Workout to Maximize Mobility, Stability, and Strength10-Minute TRX Ab WorkoutHow it WorksAlthough only one exercise in this TRX push-pull core circuit directly targets the abs, ...

You’ll do one ab exercise each day, Monday through Saturday. Then on Sunday, you’ll do the full 10-minute workout. (But feel free to do this workout anytime, too!) ...

The best 10-minute ab workout routine. Try this easy and effective ab workout at home (just remember to check with your doctor before starting any new exercise program): ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient workouts that deliver real results.

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a range of 10-minute workouts.

I’m a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat By . Tracy Swartz. Published March 6, 2024, 9:01 p.m. ET. Feeling gutsy?

“Sitting for long periods is really bad for your health,” Connolly said. With this 10-minute activity, Connolly recommends doing each exercise for 45 seconds, resting for 15 seconds and then repeating ...

Watch Katja Believe’s 10-minute standing abs workout The workout involves doing 10 moves in the 10 minutes, working for 40 seconds in each set before resting for 20 seconds.

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.