Despite multiple studies pointing to the potential dangers of a keto diet it has become increasingly popular, particularly ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

Indian adults are already insulin resistant, 1 in 5 women has PCOS, 1 in 8 has endometriosis and a lot of people are ...

An expert in brain science reveals he has a low carb diet with plenty of fish - and steak, bacon and wine at the weekend ...

The ex-wife of Brad Pitt told People there are many 'comfort foods' in her new book Cooking With Clydeo, which was released on September 9, that she whips up when she has a hankering.

Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, ...

Nutrition scientist Dr. Kevin Hall may not be a household name, but he’s famous. He’s one of the only researchers in the ...

Aldi likes to keep its stock of affordable, high-quality products on rotation. And as such, customers have been left yearning ...

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

MDRF study led by Dr V. Mohan finds pistachios improve blood sugar, weight & heart health in pre-diabetics. A healthy snack ...