I lost 6st after I was so ashamed of my weight I avoided mirrors for 3 years
Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...
ConsumerAffairs2d
Here are the health pros and cons of GLP-1RA weight loss drugs
New GLP-1RA weight loss drugs like Like Ozempic and Wegovy have become extremely popular in recent months but researchers ...
thehealthy3d
How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.
Want to Lose Weight Despite PCOS? Fitness Coach Natalie Rose Edwards Cracks the Code to...
Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!
Does Fasting Work? The Strange Results of Living on Soup and Water for a Week
The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...
Want to lose 20 kg in just 3 months? Nutritionist shares 10 cheat codes for quick and effective weight loss
Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.
10 Reasons Why You’re Lifting Weights But Not Losing Weight, According To Experts
While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catch
Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...
NCAA6d
No. 1 Penn State dominates No. 2 Iowa wrestling 30-8 in State College
FIRST PERIOD: Penn State's returning national champion Greg Kerkvliet picks up the first takedown of the match to earn a 3-0 ...