Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood sugar levels, a new study suggests, though one specific diet led to better ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than following the Mediterranean diet in adults with obesity.

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

A medical expert checks popular AI-generated weight loss advice. Some tips get the green light, while others are clarified.

Combination therapy with a long-acting amylin analogue and a glucagon-like peptide-1 (GLP-1) receptor agonist results in greater weight loss compared with placebo in people who have overweight or ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Terdapat jenis diet IF yang boleh diamalkan seperti 16:8, 5:2 dan Eat-Stop-Eat, serta manfaatnya untuk kesihatan dan menu diet IF ...

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...