India accounts for 1 in 7 adults living with diabetes globally. An estimated 89.8 million adults aged 20-79 years in India ...

Discover the one mistake sabotaging your intermittent fasting fat loss. Learn expert tips to fix it with high-protein meals ...

A 34-year-old woman who weighed 12 stone 4lb at her heaviest says it was an incident with her microwave during the Covid ...

A 34-year-old woman who weighed 12 stone 4lb at her heaviest says it was an incident with her microwave during the Covid ...

For decades, shedding kilos has been reduced to a simple equation: Eat less, move more. But science and lived experiences ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

The combination of a recently approved blood test for detection of Alzheimer’s disease combined with two medications that slow progression of the disease is drastically improving outcomes for patients ...

There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You ...

From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what ...