Laia Cervello Herrero analyses the talking points as Barcelona kept the pressure on the Madrid teams with a strong win against Sevilla ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and follow this trainer's lead.

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Dystocia may occur with maternal or fetal causes. Maternal causes include primary uterine inertia, birth canal obstruction, ...

It’s always a good time to enjoy delicious food. This column will include a nice variety of easy appetizers that require little effort that you can make for parties to ...

Temperatures in Boulder, Colorado, skyrocketed by almost 30 degrees in only one hour on Wednesday because of a phenomenon ...

Are school phone bans effective? Delve into the research to understand the impact of these policies on student screen time, mental health, and academic outcomes.

Now just 48-ish hours away from the 2025 NBA trade deadline, it's time to take an updated look at what every team's target list should look like before ...