Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

We are always worried about what goes into our bodies, but a neurologist tries to draw attention to what needs to be fed to our brains to improve our mental health. Yes, what you eat directly affects ...

Eye Tracking is a new Accessibility feature, designed to make it easier for users with physical disabilities to control their iPad or iPhone using their eyes. “Powered by artificial intelligence, Eye ...

A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

A TikTok user walked around the veterinary practice where she works and asked all the staff which dog they think is valued too highly. Every single vet except one said ‘doodles’ are the most overrated ...

As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. The ...

Ultra or highly-processed food can cause serious health damage and researchers outline two specific food items from the category that can cause an early death. There’s a plethora of information on ...

It’s expected that Apple’s upcoming operating software iOS 18 will allow people to customize the layout of home screen app icons on their devices. Love it or hate it, phones and devices have become an ...

It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

Low iron is one of the most common nutrient deficiencies, leaving billions across the world feeling tired and lacking energy. People with extremely low iron levels often take supplements, but there’s ...

People with curly and straight hair can’t use the same combing method and it seems, a common mistake we make when brushing damp hair can cause severe damage. Previously, we shared the step-by-step ...

Much attention to nutrition in dementia research focuses on the way specific nutrients affect the brain. We tested the hypothesis that healthy diet protects against dementia by slowing down the body s ...