Foot pain? Learn about the possible causes depending on its location. With 26 bones and more than 100 muscles, there are many conditions that cause foot pain.

Four Hip Flexor Stretches to Relieve Tightness, from a PT Are your hip flexors tight? Chances are the answer is yes. HSS physical therapist Kimberly Baptiste-Mbadiwe shares why the area can get so ...

Inflammatory arthritis is used to describe a group of diseases caused by an overactive immune system. Learn more from top rheumatology specialists at HSS.

Hospital for Special Surgery physical therapist Brian Jones shares some stretches and exercises to help relieve pain caused by sciatica.

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...

The Do’s and Don’ts of Eating for Energy HSS registered dietitian Danna Raphael offers a guide to keeping your engine humming throughout the day.

Elliptical Benefits: Advice from an Exercise Physiologist Adding elliptical training to your workout routine can offer many benefits, no matter your fitness level.

6 Things to Know About Recovery After Knee Replacement Learn more about whether knee replacement might be the right choice for you.

Neck pain that radiates to the arm or is accompanied by numbness or weakness is called cervical radiculopathy. Learn about the treatment options.

Normally, training for an event is a good thing—it helps you improve your performance, meet your personal goals and avoid injury. But in some cases, when athletes train too much, they can develop ...

Osseointegration is a procedure for amputee patients where a metal implant is anchored into the existing bone. Learn more about the risk and advantages.

Get answers to common questions about cortisone shots. Learn how they work, the conditions they treat, their side effects, and how to know if you need one.