Sign up for our Must Reads newsletter for more feel-good tips, beauty product recommendations and delicious recipes! After experiencing depression while training to ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

Here's when to worry about varicose veins, plus why they appear and how to treat them. When it comes to caring for the health of our legs, a common concern is varicose veins. Often blue and bulging, ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the pandemic years had crystallized bad habits. The uncomfortable tightness ...

Sometimes spring water isn't enough: Try one of these thirst-quenching electrolyte drinks for maximum hydration. Warmer weather is headed our way, ushering in sweaty outdoor workouts and sizzling ...

For many of us, kick-starting the morning isn’t as easy as it used to be. So we’ve uncovered five underrated, science-backed rituals that could help. The birdsong starts just as the sun breaks over ...

Staying hydrated keeps your energy up and helps you stay mentally focused. Some situations, such as a hard workout or spending time outside in the hot sun, can commonly lead to dehydration. The ...

These convenient off-the-shelf mocktails taste just as delicious as their alcohol-containing counterparts. Long summer evenings and three-day weekends are a prime time to socialize, and nothing says ...

Many hair growth serums contain prostaglandin, which is a drug, so you should actually be using these products under a doctor’s supervision. If you’d like fluttery-long lashes or fuller brows, you’ve ...

Here's what to know about the benefits of niacinamide or niacinamide serum. Plus: How to use it in your skin care routine and why it pairs so well with other ingredients. Skin care lovers know all ...

Even the most minimalist of makeup bags will include blush, and for good reason: It’s a simple product that requires little to no skill for flawless application. And, of course, it delivers a healthy ...

As millennials and Gen Z embrace therapy-speak and set boundaries with family, their baby boomer parents might wonder what’s going on. The concept of family boundaries isn’t new: The term first ...