The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the ...

Schlachtenhaufen had tumbled head-first over Riley Chamberlain, after Chamberlain’s legs got tangled up with the crowded lead ...

Keep in mind that your body needs time to adjust to any changes you make in your form. Also, while your body may take on more ...

Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better ...

But our equipment recommendations for your strength training journey don’t end with resistance bands. Simple, relatively ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly answer the question: How many pairs of running shoes do you ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

As explained by our strength experts, calf raises train your body to become less quad-dominant and rely more on explosion ...

When people find out I broke my leg in several places, the first question they ask is, “How did it happen?” I wish I had a ...

When I ran in June I was feeling really good, better than I’d anticipated. I checked my watch considerably in the last half ...