Hannah Irwin and Ronnie Richmond ran the fastest parkrun times in the UK this week (Saturday 22nd February) Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential ...

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So much has happened over the past few days, it is hard to know where or how to start this round up! James Rhodes brings you the highlights of an action packed week. It feels remis to start anywhere ...

A busy morning in the Stade de France saw a largely successful couple of hours for the British athletes competing. James Rhodes runs through the action. Excellent Eights Three British men in the 800m, ...

Ella Fennelly and Edward Pettitt ran the fastest parkrun times in the UK this week (Saturday 18th January) Our weekly parkrun top ten is now sponsored by the Coggiola Endurance Centre, a residential ...

Welsh triathlete Tomos Land gives a brief overview of ‘critical velocity’ training and where he thinks it fits into an athletes training mix. What is Critical Velocity Training? Critical Velocity (CV) ...

Fast Running’s Kirsty Reade took on one of the greatest trail and ultra marathon races in the world this September and here’s what she thought about the experience. Tor des Geants. Here’s what we know ...

The Adidas Home Nations Podium 5k takes place in Cardiff on Saturday evening over a fast multi-lap circuit of Coopers Field in Bute Park. The third edition of the event will feature athletes competing ...

Chelsea Baker and Edward Buck ran the fastest parkrun times in the UK this week (Saturday 8th February) Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching ...

Isabella Harrison and Nick Griggs ran the fastest parkrun times in the UK this weekend (9th November). Our weekly parkrun top ten is now sponsored by the Coggiola Endurance Centre, a residential ...

Physiotherapist (and Irish international) Matt Bergin talks us through the dreaded world of shin pain. Starting with what happens, why it happens and finishing with how to treat it. A week rarely goes ...

The track season is well underway and this weekend sees a plethora of athletes compete at home and abroad. James Rhodes runs through some of the highlights taking place over the coming days. It is a ...