Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

"I knew she was dead serious," Hailey Welch told Newsweek. "I didn't say anything, because I already knew in my heart that I ...

For months, Ash, 26, could hardly eat and felt so exhausted she could hardly work, so she knew it had to be more than regular bloating.

A woman who shed nearly three quarters of her body weight has revealed the two lifestyle changes that fuelled her epic fat burn. Tanya Santiago, 31, weighed 42st 12lbs at the end of 2020 after ...

especially if you are a woman. Spoiler alert: The rumors aren’t true! There isn’t scientific evidence that you’ll gain any lasting weight on creatine. What may initially seem like fat gain ...

“Diets rich in whole foods have been linked to lower risks of obesity, diabetes, and heart disease, whereas excessive consumption of processed foods has been associated with weight gain and ...