EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

meditation rooms and mindfulness apps will remain superficial solutions that enable rather than challenge harmful workplace dynamics. The future workplace should aim to harmonize profit and purpose, ...

By acknowledging the direct connection between mental health and workplace performance, corporations are investing in their employees’ well-being in new and innovative ways. Mindfulness is no ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Mindfulness meditation may reduce work-related stress ... "Our team found significant, sustained improvements in well-being, job enjoyment and mindfulness, particularly for those who meditated ...

Comprehensive wellness programs, encompassing nutrition education, fitness classes, mindfulness workshops and on-site health screenings, empower employees to prioritize their well-being.

Research shows older adults working past 65 experience significant health benefits and financial stability, highlighting the ...

The Surgeon General and World Health Organization identified toxic work environments as injurious to employee well-being and organizational success. "Mental health in a workplace: It's not a nice ...

In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of us may not know exactly what it is, let alone how to ...

Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and mindfulness ... for a lot of their work online, and it wanted ...