Spinach: A Rich Source of Magnesium ... and vitamin B6, both of which are beneficial for nerve function. Potassium helps ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Stress, diet, and environmental elements may be potential migraine triggers ... a combination of PA-Free Butterbur, Riboflavin (Vitamin B2), Magnesium, and Coenzyme Q10 (CoQ10) to provide powerful ...

Each serving also contains a small amount of folate, vitamin B6, potassium, magnesium, and iron. Adding more kale to your diet is a great way to boost your intake of these key vitamins and ...