There are three gunas: Satvaguna, Rajoguna and Tamoguna. Satvaguna refers to a samskara that is pure and works towards purity. For example, the very thought or samskara that inspires you to study ...

and tamas — known as the three gunas, or qualities, that shape everything around us. READ ALSO: Why do women gain weight around the abdomen? Sattva represents balance and harmony. It’s the ...