This is a time to improve both your life and the lives of others, in ways that honor the Earth. Speak your truth with kindness and conviction. If you feel insecure or disconnected from this ...

Take your shoes off and walk barefoot in the grass. Cook your food slowly. Make love without watching the clock. Life wants to move through us more sensually, more intentionally. This is a week ...

Among other things, scientists found that taking up a walking habit could add more than a decade to your life. Here’s what to know. Want to make walking a regular habit? Check out the exclusive ...

You might be assuming greater responsibilities in another area of your life as well. As your season begins, you may be putting yourself out there, both at work and in your personal life. You might ...

But underneath this mountain of confusion and frustration, there's often a quiet transformation happening to your life that will make sense in the end. The signs the universe is clearing your path ...