Sabeer Bhatia goes on '5-day fasts during which he eats very little'. Learn more about his diet and fitness secrets for living disease-free.

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Many individuals encounter obstacles in their weight loss journeys due to common misconceptions. A certified nutritionist ...

Dr. Sudhir Kumar, a neurologist at Apollo Hospital, Hyderabad, revealed his weight loss strategy. He lost 30 kg in a year by ...

Cut the carbs!’ It’s an instruction you may have heard too often when talking about weight loss. But is giving up on staples ...

Weight loss is a goal many chase, and diets promising quick results often catch our attention. One such diet is the ketogenic ...

The proven protein fix to break a weight loss plateau according to a Harvard doctor involves increasing protein intake to about 1.5 to 2 grams of protein per kilogram of body weight daily, with 25-35 ...

Are we at the point where we need to be showing GLP-1 ads during a Disney movie? And why aren’t more speaking out about their ...

Weight-loss injections are trending as a shortcut for fast results, but doctors caution against misuse. Experts warn of side ...

As the new Chief Wellness Amassador at Noom, a weight loss platform, Rebel Wilson is endorsing their GLP-1 'microdosing' ...

Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.