Chronic insomnia is not just one bad night of sleep ... There are also products such as Sleepio and CBT-I Coach, which provide computer-delivered CBT-I courses, taking the user through sleep ...

Do you ever get to bed and fail to catch some sleep until the wee hours of the morning? For some people, it can go on for days without managing a moment of sleep. In today’s fast-paced world, ...

Sleep is essential for staying focused and healthy, but for anyone dealing with insomnia, it's not always easy to come by. Millions of people struggle to fall asleep, often lying awake for hours ...

The team at PCWorld sort through all of the daily computer sales and put together a curated list of the best deals available. But not all deals are really deals, so we only choose those offered by ...

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. “We found that as older people used more sleep ...

But the study ... Insomnia and Sleep Medication Use Connected to Disability in Older Adults Apr. 18, 2025 — For adults over the age of 65, higher levels of both insomnia symptoms and sleep ...