Scientists Find Juice Cleanses May Harm Your Gut and Increase Inflammation
New research suggests a three-day juice diet can interfere with your gut microbiome.
Rolling Out18h
7 unexpected ways stress damages your stomach health
Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...
6 Ways Alcohol Can Affect Your Gut
Here are six effects alcohol can have on your gut.
6 Things to Do When You Wake Up If You Have Chronic Inflammation, According to Dietitians
Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
One vegetable 'reduces blood pressure and inflammation and boosts brain health'
Dr Amir Khan has recommended introducing one vegetable into your diet to reduce inflammation and keep blood pressure healthy, ...
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Bloating to Joint Pain: 5 common symptoms of inflammation you should not ignore
Image Source : FILE IMAGE 5 common symptoms of inflammation in the body. Inflammation is a kind of disease. Simply put, it is a condition of increasing swelling and heat inside any part of the ...
What Happens to Your Body When You Take Turmeric Regularly
We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...
Dr Amir Khan says eating one vegetable can lower blood pressure and reduce inflammation
Dr Amir Khan, who regularly appears on the likes of Channel 5 and ITV to impart advice, has shared how one common vegetable ...