Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...

Whether you use your phone as an alarm to get up in the morning, like to listen to podcasts or sleep sounds as you drift off, or simply want to be sure the battery is full come morning, a nightstand ...

After all, the phone is already on your nightstand, and it’s easy to set an alarm before bed. But what seems like a simple and harmless choice may actually be causing more harm than good. Using your ...

UNDATED (CNN/CNN Newsource/WKRC) - Your smart phone might not be the best alarm clock. As the new year begins, those focusing on health improvements might consider swapping their phone alarms for ...

At Tom's Guide, we've praised the benefits of sunrise alarm clocks many times. Now we're adding another string to their bow as new research highlights how hitting snooze in the morning can leave you ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. Phones have replaced many things: ...