Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

"It makes for a good on-the-go breakfast that you don't have to prep yourself and you don't feel like you threw away your whole day of eating healthy," says Berger. While turkey sausage may sound ...

we curated a list of fast-food breakfast burritos that are delicious and also nourishing on the go. How we chose the healthiest fast-food breakfast burritos: While our selection process involved ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

You can have it on the go, in bed, at a meeting ... Here, experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

If you want fresh orange juice every day, you can buy fresh oranges and squeeze them yourself or with a machine. You can also ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

fight unwanted bacteria and prevent long-term diseases,” according to Health Reporter. Not only is oatmeal a go-to breakfast that’s satisfying and filling, the digestive benefits can also help ...

so go ahead and explore. HEALTHIEST BREAKFAST SANDWICH: Egg white omelet breakfast sandwich with avocado, tomato, and spinach on multigrain. For a sturdy and filling high-protein and fiber-rich ...