I've been studying anxiety all my life, because I have it. I remember being knotted up with anxiety on the eve of one ...
Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...
What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...
Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.
(Photo Credit: iStock/Getty Images) If you have social anxiety disorder (SAD), also known as social phobia, the stress of these situations is too much to handle. You might, for example, avoid all ...
How do parents communicate anxiety to their child via body language and words? Psychologist Cosima Nimphy studied this ...
Sometimes you just have to let things be. Hang out a little while. Appreciate what might become exciting or beautiful in its own time.” Like organic honey and true love, anxiety doesn’t have ...
We also asked editors who experience anxiety to test the gummies and provide honest feedback. Brands may have provided some of the gummies below for free. However, our opinions and reviews are ...