You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their ...

Discover how to enjoy an active intimate life while managing blood pressure. Learn the best natural solutions and lifestyle ...

Cucumbers are loaded with vitamin C and manganese which both play a role in supporting sexual health, elevating energy and increasing libido. Vitamin C specifically improves blood flow which can help ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

They found that supplementing with B vitamins could reduce systolic blood pressure (the top number in a reading) by 6 to 13 ...

It contains allicin, a compound that helps relax blood vessels and improve circulation. Drinking one crushed garlic clove with warm water on an empty stomach can help reduce hypertension naturally.