Welcome to My Focused Mind. Our mission is to provide individualized interventions that build a foundation for long-term success and well-being. We embrace the unique challenges and strengths ...

You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward ... personal trainer for your mind. I see athletes ...

I know that in the busy lives we live, it is getting increasingly more difficult to find a time and place where we can be intently focused on being still to hear God’s voice speaking to us.

And each time their mind wanders (because it will!), they patiently guide it back. Over time, the practice strengthens their ...

So this technique is a perfect blend of focus and concentration with adequate break time. Cleanliness and decluttering - A decluttered workspace and house directly impacts your mind and the same ...

Mental clutter is a common experience in today’s fast-paced world, leaving you overwhelmed, anxious, and unable to focus. But with intentional steps, you can declutter your mind and make space ...