New guidelines were issued by the American Heart Association and American College of Cardiology on Aug. 14. These guidelines ...

The 20-20-20 rule is a simple exercise that helps reduce eye strain. Every 20 minutes, take a break from your screen and ...

Have you ever seen small spots, threads, or web-like shapes drifting across your vision? These are called eye floaters, a common experience for many, especially as they age. Usually harmless, floaters ...

In today’s world of hustle and bustle, stress is our most frequent companion. From deadlines at work to house chores, stress ...