It's creamy, delicious -- and loaded with calories ... Choose wine, light beer, or simple cocktails made with low-calorie mixers. Just as you might order your salad with dressing on the side ...

But as delicious and satisfying as these beverages ... Some of these refreshing drinks are low in calories and high in nutrients -- but others serve up as many as 600 calories per serving.

This list can help you explore the world of cocktails that taste delicious and refreshing, but are low in added sugars and ...

Otherwise, this low calorie scone recipe is just assembling ... with your friends and family and come back to my blog for more delicious and home-tested recipes such as my cherry scones with ...

Whether you’re diving into a month of mindful drinking or looking to switch up your usual, these non-alcoholic options make for a fun Dry January.

You can enjoy it fresh or easily reheat it during the week. This cinnamon-spiced oatmeal is a delicious and low calorie breakfast choice that brings warmth and comfort without the extra calories.