A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack ...

Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

These poses can help you doze off with ease at bedtime.

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that ...

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

A UKHSA report on climate anxiety among British youth faces criticism from Jason Isaac, who calls eco-anxiety a product of ...

Yoga and walking for type 2 diabetes improved fasting, postprandial, and HbA1c levels in a pilot study, with combined ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...